Spinach Minestrone

January 23, 2009

We love soup in the winter time. It is so nice to have a warm bowl of soup on a cold winter day. I try to make soup once a week during the winter. This recipe is a favorite one. It is quick, easy, healthy, and frugal. You could add some sausage to this to make it more hearty but we love it just like it is. This is one of the few meatless meals that my husband likes.

Spinach Minestrone
1 large onion, chopped
1 garlic clove, minced
4 cups reduced-sodium chicken broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
2 medium carrots, sliced
1/2 cup uncooked elbow macaroni
1/4 teaspoon dried oregano
1 package (10 ounces) frozen chopped spinach, thawed and drained

In a large saucepan saute onion and garlic in a little oil until tender. Add the broth, beans, tomatoes, carrots, macaroni and oregano. Cook until vegetables and macaroni are tender, about 20 minutes. Stir in spinach; bring to a boil. Remove from the heat; let stand for 5-10 minutes.

For more frugal ideas see Biblicalwomanhood and Grocery Cart Challenge.
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October Menu Plan « Stay, Stay at Home My Heart
October 3, 2009 at 2:35 pm

{ 11 comments… read them below or add one }

Kristen January 23, 2009 at 11:12 am

That soup looks so delicious and healthy. Thanks for sharing.

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Susan January 23, 2009 at 11:20 am

I make a minastrone that is very good and vegetarian but not with the spinach. I’ll have to give this one a try.
Susan

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Faith January 23, 2009 at 11:44 am

That looks so yummy! I’m a vegetarian so I may modify it with veg broth instead of chicken and try it myself.

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Lynn January 23, 2009 at 12:08 pm

Faith, veg broth should work fine for this. I hope you like it.

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Brooke January 23, 2009 at 2:40 pm

going on the menu for next week!

thanks :)

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Michelle January 23, 2009 at 4:05 pm

thanks for posting this…I will definitely try it!

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Raggedy Girl January 23, 2009 at 4:15 pm

That looks like the perfect soup for a chilly day. And I love anything with spinach.
Roberta Anne

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Kim January 25, 2009 at 9:56 pm

Great idea – I love spinach but never thought to put it in soup. I just started Weight watchers a few weeks ago and so am looking for filling healthy meals. THX!

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Lynn January 25, 2009 at 10:42 pm
Annie January 26, 2009 at 12:34 pm

Love a good veggie soup in the winter for lunches. I have a similar recipe but with turkey sausage. Do you think this would freeze well if I made a big batch?

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Lynn January 26, 2009 at 1:02 pm

Annie, I think this soup would thicken up too much if frozen. I think the pasta would absorb alot of the liquid. It might be worth trying, but I think it would change it.

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