Quick and Easy Beef and Barley Skillet Dinner

May 15, 2009


I am always looking for dinners that are quick and easy, but also healthy. I love this recipe because it fits those three things, and it is frugal.

I found this recipe in an old Taste of Home ground beef cookbook. It was published in the early to mid 1990′s. The cookbook is not longer available, but if you find it used, I highly recommend it. It is full of some really good recipes. I have used my copy a lot over the years.

The original recipe for this called for regular barley. Regular barley takes over an hour to cook, so I wanted a quicker version. I adapted it so that I could use the quick cooking barley. It works great with the quick cooking kind, but if you don’t mind the longer cooking time you can use the regular barley.

This recipe calls for vinegar and brown sugar. At first I thought this was a bit strange, but I gave it a try using those ingredients. I am glad I did. It really gave it a good flavor. I do think though you could change up the seasonings in this dish.

My son and husband would like this spicy. In fact my son put hot sauce on his. So, I think you could spice this up some with other seasonings. But it is also really good made this way.

Beef and Barley Skillet Dinner

  • 1 pound lean ground beef
  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 1 can (14 ounces) tomatoes with liquid, cut up
  • 1 can (10-3/4 ounces) beef broth,
  • 1 cup water
  • 3/4 cup quick cooking barley
  • 1 tablespoon Brown Sugar
  • 1 tablespoon white vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
In a large skillet, cook ground beef with onion and green pepper until the meat is no longer pink; drain. Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for about 20 minutes or until barley is tender, stirring occasionally.

Lynn


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{ 13 comments… read them below or add one }

1 Snow White May 15, 2009 at 8:03 am

I like that! Thanks for sharing.

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2 Amy May 15, 2009 at 8:17 am

This sounds very good. Will have to give it a try. Thanks.. Amy

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3 newlyweds May 15, 2009 at 4:24 pm

Looks lovely, I’ve never used barley before, I know I should get my act together and try it.

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4 Your Frugal Friend, Niki May 15, 2009 at 5:58 pm

It looks good, ya know I have never bought barley before…where do you get it?

:)

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5 Lynn May 15, 2009 at 6:02 pm

Niki, you find it on the same aisle as the rice and beans at a regular groc. store usually.

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6 Bunny May 15, 2009 at 6:23 pm

I love beef and barley together, this looks like a great dinner!

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7 Hoosier Homemade May 15, 2009 at 7:06 pm

That looks good. I’ll have to say that I have never cooked barley before. Thanks for sharing!
~Liz

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8 linda May 16, 2009 at 12:00 pm

what do you serve with this meal? Lettuce maybe a bisquit? I enjoyed this recipe.

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9 Lynn May 16, 2009 at 12:24 pm

Linda, yes exactly. I serve it with bread and a salad.

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10 Our neck of the woods May 20, 2009 at 11:25 am

Hi Lynn I am a newbie. I have all the ingrediants for the barley beef meal. I have regular barley. I am curious do I add more cooking time and more water?

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11 Lynn May 20, 2009 at 11:34 am

Thanks for stopping by. Here is the link to the original recipe that calls for regular barley. I hope that helps. http://www.tasteofhome.com/recipes/Beef-and-Barley-Mulligan

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12 Our neck of the woods June 11, 2009 at 10:59 am

Thank you for this recipe. I made it early in the day and it was ready for us after swim lessons. So yummy and filling. I froze the leftovers and served it again recently and it was just as good as the first time.

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13 Alaina @ Three Ladies and a Dad December 7, 2009 at 7:06 pm

I made this (again) tonight. I just wanted to thank you…I love recipes that are good leaving it exactly as the recipe states or adding your own take on it. It is super versatile and yummy!

Thanks again!

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