I am often asked for ideas and recipes for either a low salt or a low/no sugar diet. These are both issues that my family has not had to deal with.
And because we have not dealt with them, I usually struggle to give a good answer to those asking for help and ideas.
So, today I thought I would ask you, my readers, for help on this one.
What are your tips, ideas, recipes, websites, etc. for a low salt and/or a low/no sugar diet?