Gluten Free Menu Plan {October 20th-26th}

Gluten Free Ihop Pumpkin Pancakes_

I love fall foods. Soup and oven meals for dinner and pumpkin and apples for baking. Yes, I think fall is my favorite time of the year in the kitchen. Do you love fall foods?

Here is this week’s gluten free menu plan. I made notes next to what needs to be sure is gluten free, but as always read labels to be sure your ingredients are safe for your family.


Banana Oatmeal Breakfast Cookies

Banana Oatmeal Breakfast Cookies– use gluten free oats

Gluten Free Banana Pancake Muffins from

Gluten Free Banana Pancake Muffins

Gluten Free Ihop Pumpkin Pancakes -

Homemade Gluten Free IHOP Pumpkin Pancakes


Panera Tomato Soup

Homemade Panera Tomato Soup

Crock Pot Salsa Chicken

Crock Pot Salsa Chicken

tex mex pork chops

Quick and Easy Mexican Pork Chops

quick and easy pasta sauce

Simple Pasta Sauce– Use gluten free pasta

Crustless Sausage Quiche

Crustless Sausage Quiche– Use gluten free sausage

salmon chowder

Salmon Chowder

Homemade Slow Cooked Refried Beans

Slow Cooked Homemade Refried Beans and Mexican Rice

Dessert of the Week

Gluten Free Oatmeal Raisin Cookies from

Gluten Free Oatmeal Raisin Cookies

Lynn's Kitchen Adventures
Lynn's (Gluten Free) Kitchen Adventures

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