*Includes free newsletter

What Is Quinoa and Why It Is One of My Favorite Healthy Foods


January is the time of year that many people are focusing on healthy eating and exercise. I am not one that usually makes big changes at the beginning of the year. I set goals and have a basic to do list, but I find that slow changes stick far better than quick sudden ones at the beginning of the year. Instead of making huge changes […]

Lynn's Kitchen Adventures

Daily Tips and Facts On Facebook

If you follow me on Facebook then you may have noticed that I have started posting a daily kitchen tip or fact on my Facebook page. This is something I plan to continue to do. My goal is to post a kitchen tip or food fact every day on my Facebook page. So, if you do not follow me on Facebook it is a great […]

Lynn's Kitchen Adventures

Interesting Egg Facts


I am continuing to enjoy the book, “What Einstein Told His Cook” by Robert Wolke. I think this book is fascinating. It explains the science behind food. Robert Wolke is a Professor of Chemistry that also has an interest in food. He answers all sorts of odd questions and myths by giving the chemistry behind each food subject.  I enjoy learning about the facts behind […]

Lynn's Kitchen Adventures



Yesterday, when I posted the recipe about the carrot muffins I had an interesting comment left. It was from someone from the carrot museum. Who knew that there was a whole website devoted to the carrot. I was curious, so I went to the Carrot Museum Website. It was actually quite interesting and a little odd too. I spent way to much time this morning […]

Lynn's Kitchen Adventures