User-agent:  *
Crawl-delay:  30

Sitemap: http://www.lynnskitchenadventures.com/sitemap_index.xml

User-agent: *
Disallow: /wp-includes
Disallow: /wp-content/cache
Disallow: /trackback
Disallow: /comments
Disallow: */trackback
Disallow: */comments
Disallow: /wp-content/uploads/2013/10/Kitchen-Tip-ebook-final.pdf
Disallow: /subscription-activated
Disallow: /downloads

# disallow all files ending with these extensions
Disallow: /*.php$
Disallow: /*.inc$
Disallow: /*.gz$
Disallow: /*.wmv$
Disallow: /*.cgi$
Disallow: /*.xhtml$

# allow google image bot to search all images
User-agent: Googlebot-Image
Disallow:
Allow: /*

# allow Google adsense bot on entire site
User-agent: Mediapartners-Google*
Disallow:
Allow: /*