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Gluten Free Menu Plan {January 13th-19th}

If you have not tried the gluten free banana pancakes muffins, you need to, they are so delicious. I got bananas on sale for 33 cents per lb last week and bought quite a few. Of course the problem with bananas is that they ripen quickly, so I think a large batch of these pancake muffins might be in order this week at my house.

On the menu plan I am going to start featuring a gluten free dessert each week. We all need an occasional dessert, so I thought I would highlight one gluten free on my plans.

Here is this week’s gluten free plan and as always read labels and use gluten free soy sauce, pasta, etc.


Gluten Free Banana Pancake Muffins

Gluten Free Banana Waffles

Homemade Granola


Quick and Easy Chicken and Rice Soup

Beef and Broccoli Stir Fry 

Quesadillas and Cheesey Mexican Rice

Easy Skillet Lasagna

Pepper Jack Oven Omelet

Oven Risotto with Sausage and Tomatoes ( I really need to get a better picture of this.)

Pasta with Easy Ragu

Gluten Free Dessert of the Week 

Gluten Free Pineapple Upside Down Cake

For more menu planning ideas see Menu Planning Mondays.

Lynn's Kitchen Adventures
Lynn's (Gluten Free) Kitchen Adventures

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  1. Your banana muffins look great. Erin

  2. These are awesome. I will def come back for more ideas! I’m having a hard time going gluten free…so thank you!

    • I am glad they help you. I know how tough it can be to eat gluten free, especially in the beginning and I love sharing ideas for quick and easy meals that are gluten free using gf pasta, sauces, etc. And just now it does get easier as you start figuring things out.

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