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Gluten Free Menu Plan and Keeping It Real

I hope you all read my post yesterday about food allergies and keeping it real. I think many of you will totally understand how I felt. Life with food issues is not always easy, but there is so much to be thankful for.

Now for this week’s gluten free menu plan.

I made notes next to the items that you need to be sure are gluten free, but as always read labels to be sure the ingredients are safe for your family.


Corn Oatmeal Gluten Free Pancakes

Corn Oatmeal Gluten Free Pancakes

Banana Oatmeal Breakfast Cookies

Banana Oatmeal Breakfast Cookies


Fold Over Enchiladas– Use corn tortillas and gluten free or homemade enchilada sauce

salmon chowder

Salmon Chowder

Mexican Tortilla Pie

Mexican Tortilla Pie

Crock Pot Spaghetti Sauce

Crock Pot Spaghetti– Be sure the sauce is gluten free


Breakfast for Dinner- Gluten Free Waffles

Potato Soup

Slow Cooked Baked Potato Soup

bean and beef bake

Beef and Bean Bake – Use gluten free taco sauce

Gluten Free Dessert of the Week

Gluten Free Chocolate Cupcake with Cream Cheese Frosting

Gluten Free Chocolate Cupcakes

For more menu planning ideas see Menu Planning Monday.

Lynn's Kitchen Adventures
Lynn's (Gluten Free) Kitchen Adventures

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