• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Lynn's Kitchen Adventures
  • Home
  • About »
    • My Gluten Free Story
    • Contact
    • Advertising
    • FAQs
  • Recipe Index
  • Gluten-Free Recipe »
    • Breakfasts
    • Breads
    • Dishes
    • Side Dish
    • Desserts
  • Subscribe
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About »
  • Contact
  • Recipe Index
  • Gluten-Free Recipe »
  • Subscribe
×

Main Section » Recipes » Main Dish » Chicken » Flora’s Mini Turkey Meatloaves and Green Beans

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Flora’s Mini Turkey Meatloaves and Green Beans

Feb 5, 2013

Last year when I did a survey you all asked for more chicken recipes. I love chicken and I know it is a healthy inexpensive main dish to serve, but my family does not eat a lot of chicken or turkey. We raise hogs, my husband and kids hunt, and we buy half a beef each year, so chicken is something I only buy when I get a really good deal.

My sister’s family however eats a lot of chicken and turkey and we cook a lot alike. Well, okay my sister probably cooks a little healthier than I do, but in general we cook a lot alike. So, I asked her if she would share some of her favorite chicken and turkey recipes with my readers and she thought it was a great idea. Over the next few months she will be doing an occasional guest post and I hope you enjoy them. And if you are gluten free or deal with food allergies be sure to visit her site. She has some great recipes for living with food allergies.

Meatloaf is a family-favorite at my house; however, it isn’t always a practical weeknight meal. Making individual size loaves, not only reduces the cooking time, but makes the meal more appealing to the kids. And baking the green beans on the same pan makes for easier baking and cleanup.

I like to use turkey as a healthy alternative to beef. The sweet potato keeps the loaves nice and moist, but doesn’t overwhelm them with sweet potato flavor. And it’s a great way to sneak in some extra vegetables!

Cooking the green beans with a little oil and maple syrup adds a nice flavor, but you could leave the maple syrup out if you prefer.

Mini Turkey Meatloaves with Green Beans

Ingredients for meatloaf:

  • 1 pound ground turkey (I use dark turkey meat)
  • ½ cup chopped onion
  • ¼ cup finely diced bell pepper
  • 1 clove minced garlic
  • 1 cup grated sweet potato
  • 4 tablespoons barbecue sauce (reserve 1 tablespoon for top)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Ingredients for green beans:

  • 1 pound green beans, trimmed and cut into bite-size pieces
  • 1 tablespoon Maple Syrup
  • 2 teaspoons olive oil
  • ½ teaspoon coarse salt
  • ¼ teaspoon black pepper

Directions:

  1. Preheat oven to 400. Lightly oil a rimmed baking sheet.
  2. In a large bowl, combine the meatloaf ingredients, mixing until well combined.
  3. Using your hands, form into four loaves and place on one side of the baking sheet. Using a spoon or pastry brush, lightly brush tops of loaves with the reserved barbecue sauce. Bake in preheated oven for 20 minutes.
  4. Meanwhile, in a large bowl, combine the green bean ingredients, tossing to coat evenly. Place the green beans next to the meatloaves and continue to cook until meat is cooked through and the green beans are tender, about 20-25 minutes more (meatloaves cook for a total of 40-45 minutes)

 

Filed Under: Chicken, Main Dish, Main Section, Recipes, Vegetables Tagged With: Flora's Recipes, meatloaf, vegeatables

Previous Post: « Crock Pot Haystack Chili Filling
Next Post: Homemade Hoisin Sauce »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow us

  • Facebook
  • Pinterest
  • RSS
  • Twitter

About Lynn

Lynn's Kitchen AdventuresI love to cook and bake, and my family loves to eat. Lynn’s Kitchen Adventures is all about sharing my love of cooking, recipes, tips, and ideas of how I combine this cooking passion with a busy life. [Read More]

gluten-free-kitchen-adventures

Footer

↑ back to top

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

© 2008–2021 Lynn's Kitchen Adventures.

  • Privacy Policy
  • Disclosure