I think we all know we should be eating more vegetables. At least I know my family needs to eat more of them. But they get boring after awhile. We get tired of the same plain vegetables over and over. Because of this I am always trying to find more interesting ways to serve them. So, when I saw this recipe in an Everyday Food magazine I knew I wanted to give it a try.
Not only did this help make broccoli interesting, it goes great with Asian style food. Many times I serve something that has an Asian sauce or style to it and I have trouble coming up with a side dish or vegetable to serve with it. Now I can turn to this recipe.
Sorry for the picture, broccoli just does not photograph well.
- 3 tablespoons oyster sauce,( Most oyster sauce has gluten in it, but I found some GF at an Asian store)
- 1 tablespoon soy sauce ( I used a GF one)
- 1 teaspoon cornstarch
- Pinch of sugar
- 1 tablespoon vegetable oil
- 2 garlic cloves, minced
- 1 head broccoli (1 1/2 pounds), cut into florets
- In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
- In a large skillet, heat vegetable oil over medium-high. Add garlic and broccoli.
- Cook, stirring occasionally until broccoli is bright green, about 3 minutes.
- Add 1/2 cup water, cover, and cook until broccoli is tender but still has a little crunch, which took about 2 - 2 1/2 minutes.
- Add oyster sauce mixture; cook until thickened, about 1 minute more.
- Serve and enjoy!
Amount Per Serving: Calories: 51Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 418mgCarbohydrates: 6gFiber: 2gSugar: 1gProtein: 2g
Nutritional values are approximate and aren't always accurate.