I really like making Frittatas. I think they are a pretty cheap dinner even with the price of eggs right now. It is not only frugal, but quick and easy.
I usually serve this with a vegetable and a bread. But the great thing about them is they are so versatile. You can add ham, bacon, or any vegetable. Onions or mushrooms are also good. If you add in vegetables the frittata all by itself is a great meal. It is one of those things that you always have the ingredients for.
When you need a quick dinner and do not want to spend the money on fast food make a meal like this. It is much cheaper and healthier.
This recipe is adapted from a recipe I found on the Whole Foods website. I added a little extra pasta and the milk. I think it made it better. The one pictured has bacon in it.
If you have eggs, pasta and cheese, then you have dinner. This pasta frittata can be varied so much. You can use leftover pasta, whatever cheese you have on hand, cooked broccoli or spinach or diced ham.
- 8 ounces spaghetti or any other type of pasta, cooked or just gluten free pasta
- 1 teaspoon plus 1 tablespoon olive oil, divided
- 8 eggs
- 1/2 cup milk
- salt, to taste
- freshly ground pepper, to taste
- 1 cup (about 3 ounces) grated cheese, such as Swiss, mozzarella or cheddar
- 1/2 cup marinara pasta sauce or salsa (optional)
- Preheat oven to 350°F. Toss cooked pasta with a teaspoon of olive oil and set aside.
- Oil a 10-or 12-inch ovenproof skillet with the remaining tablespoon of oil.
- Whisk eggs and milk together and season with salt and pepper.
- Add grated cheese to the mixture, then stir in pasta.
- Toss well and pour into the prepared skillet.
- Bake for 20 to 25 minutes or until frittata eggs are set and no longer wobbly.Let cool for 5 minutes.
- Serve directly from the pan or invert onto a cutting board.
- Cut into wedges and serve with a dollop of pasta sauce or salsa, if desired.
Amount Per Serving: Calories: 294Total Fat: 15gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 210mgSodium: 423mgCarbohydrates: 23gFiber: 2gSugar: 2gProtein: 16g
Nutritional values are approximate and aren't always accurate.