I will start by admitting that chocolate banana smoothies are not the healthiest smoothie, but they are so good. I do make healthy smoothies, but I will admit I also make unhealthy, more dessert like smoothies.
My kids love it when I serve chocolate banana smoothies as part of lunch or even as a snack or dessert. Really, I think my kids would eat these anytime.
I love smoothies because not only do they taste good, they are quick, easy, and frugal.
What is your favorite kind of smoothie to make?
- 1 1/2 cups milk
- 1 1/2 cups vanilla yogurt
- 4 bananas ( I like these to be frozen because I think they give the smoothie a better texture)
- 10 ice cubes
- chocolate syrup to taste, or use my homemade hot fudge sauce
- Mix ingredients together in the blender until smooth or desired consistency
Amount Per Serving: Calories: 284Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 12mgSodium: 143mgCarbohydrates: 55gFiber: 4gSugar: 39gProtein: 9g
Nutritional values are approximate and aren't always accurate.