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A Few Goals For 2012

Today I want to share a few goals that I have for gluten free and nut free cooking for 2012. I am hoping to accomplish many things, but here are just a few I wanted to highlight. My plan is to not only share them today, but keep you updated throughout the year on how it is going. And I am hoping that sharing my […]

Looking Back At Gluten Free and Allergy Recipes and Life From 2011

Wow, is it really the last day of 2011! I thought today would be a good chance to look back at 2011 and what I have accomplished, and what I did not accomplish, as far as gluten free and allergy friendly eating goes. But, I want to first apologize for not posting more here in my allergy section over the last few months. The last […]

Enjoy Life Granola and Chocolate

Life with food allergies is difficult. You can no longer just grab an item like cereal or candy from a store shelf and eat it. You have to read labels. And not just read labels, you have to make sure there are no cross contamination issues. Food and grocery shopping is just not the same. This is why I love companies like Enjoy Life. They take […]

Food Allergies and Makeup

If you or someone in your family has food allergies you are used to reading every label that comes into your kitchen. It becomes second nature. Nothing goes into your mouth that you do not know what it is and where it came from. But what about other labels? I wrote last year about nut allergies and skin care and how I never realized how […]


I spent last week visiting my family in Oregon. I had a great time visiting everyone. This week though it is back to reality and catching up on everything, so if I am a little quiet here that is why. I did enjoy a trip to Bob’s Red Mill while in Oregon. My sister and I were able to go on a behind the scenes […]

Flourless Chocolate Cookies

These flourless chocolate cookies are so good. I love that they are flourless because that means they are gluten free. I know that you might not be gluten free, but these cookies are regular food that just happens to be gluten free. You don’t have to be gluten free to enjoy these and they don’t contain any odd ingredients. They are just regular food that […]

Real Life Update, A Pie, and More

I really have not meant to go this long without posting here in my allergy section, but it seems like the last few weeks that every time I tried to sit down and work on a recipe for my allergy section, life happened. We had the storm hit, an eleven year old with a broken finger, a child that got braces, trips to various doctors, […]

Freezer Smoothies

We all know the challenges of finding quick and easy food and snacks when dealing with food allergies. On the go type foods are often the hardest to figure out. I posted today on my main site about freezer smoothies. They have become my favorite on the go food. We recently went on a day trip and I took them with us. They worked great […]

Thinking Outside The Box

One of the things that I have noticed about gluten and nut free cooking is that it has caused me to think outside the box. It has caused me to think differently about how I cook and what I cook. We eat food that I don’t think we would have tried before we went gluten free and nut free. It has caused me to experiment more […]

Three Years Of Blogging

Today on my main site I am sharing some thoughts about blogging and my journey in the kitchen over the last three years. I am taking the opportunity to share a bit about the food challenges we have faced since I started blogging, but also share that my goal for my site has not changed. I am hoping that this post will help answer some of […]

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